As people go through their daily and nightly routines, their digestive tracts follow a routine, too: digesting food and absorbing nutrients during waking hours, and replenishing worn-out cells during sleep. Shift work and jet lag can knock sleep schedules and digestive rhythms out of whack. Such disruptions have been linked to increased risk of intestinal infections, obesity, inflammatory bowel disease and colorectal cancer, among others.
from http://besthealthnews.com/2019/10/scientists-find-timekeepers-of-guts-immune-system/?utm_source=rss&utm_medium=rss&utm_campaign=scientists-find-timekeepers-of-guts-immune-system
from
https://healthnews010.tumblr.com/post/188141740068
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