Saturday, October 19, 2019

Limiting mealtimes may increase your motivation for exercise

Limiting access to food in mice increases levels of the hormone, ghrelin, which may also increase motivation to exercise, according to a new study. The study suggests that a surge in levels of appetite-promoting hormone, ghrelin, after a period of fasting prompted mice to initiate voluntary exercise.

from http://besthealthnews.com/2019/10/limiting-mealtimes-may-increase-your-motivation-for-exercise/?utm_source=rss&utm_medium=rss&utm_campaign=limiting-mealtimes-may-increase-your-motivation-for-exercise



from
https://healthnews010.tumblr.com/post/188463390683

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