Last week, speaking as an elder of physical culture, I wrote a list of ten fitness tips for younger readers: the things that every young to middle-aged man or woman should know about training. Some were things I learned along the way. Some were mistakes I made. And some were big wins I figured out early. At any rate, people found it helpful, and quite a few asked for a follow-up—this time around general life advice. Note: I’m no life coach. But I do have a nice life, one I figured out on my own through trial and error and with a good deal of hard work. I speak just for myself, but maybe some insights will resonate. (And I hope you’ll share
from http://besthealthnews.com/2019/09/8-life-lessons-from-a-primal-elder-to-younger-groks/?utm_source=rss&utm_medium=rss&utm_campaign=8-life-lessons-from-a-primal-elder-to-younger-groks
from
https://healthnews010.tumblr.com/post/187956338208
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