People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable – and that they often play a helpful, not harmful, role in our daily lives.
from http://besthealthnews.com/2019/08/why-stress-and-anxiety-arent-always-bad/?utm_source=rss&utm_medium=rss&utm_campaign=why-stress-and-anxiety-arent-always-bad
from
https://healthnews010.tumblr.com/post/186925226928
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