Two new studies from MIT suggest that mindfulness – the practice of focusing one’s awareness on the present moment – can enhance academic performance and mental health in middle schoolers.
from http://besthealthnews.com/2019/08/mindfulness-can-enhance-academic-performance-and-mental-health-in-middle-schoolers/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-can-enhance-academic-performance-and-mental-health-in-middle-schoolers
from
https://healthnews010.tumblr.com/post/187302784998
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