Dear Mark: Collagen vs Whey Follow-Up

For today’s edition of Dear Mark, I’m answering questions from last week’s Collagen vs Whey post. You guys had a lot of questions, mostly about collagen, and I’m here to answer them. Can collagen help with plantar fasciitis? Should you take collagen and whey together in the same smoothie, or do they cancel each other out? If a person can’t have whey, is there an equivalent protein powder source? Is glycine a good replacement for collagen? What about liquid whey from raw milk—how does it compare to powdered whey? If I wanted to get my glycine from foods, what would I need to eat and how much of it? Let’s find out: Is there any evidence that collagen supplements can help

from http://besthealthnews.com/2019/07/dear-mark-collagen-vs-whey-follow-up/?utm_source=rss&utm_medium=rss&utm_campaign=dear-mark-collagen-vs-whey-follow-up

from
https://healthnews010.tumblr.com/post/186509409678