Keeping active or becoming more active in middle and older age linked to longer life

Keeping physically active or becoming more active during middle and older age is associated with a lower risk of death, regardless of past activity levels or existing health conditions, suggests a large study.

from https://www.sciencedaily.com/releases/2019/06/190626200337.htm

from
https://healthnews010.tumblr.com/post/185880862573